Nervous System Reset - A Sound Bath Journey

If you've been feeling overstimulated, drained, or stuck in survival mode, your nervous system might be calling for deeper rest. This gentle, grounding sound bath is designed to help you slow down, release what you’ve been carrying, and return to a calmer, more centered state.

Through the healing frequencies of crystal singing bowls, chimes, and intuitive sound, you’ll be guided into a space where your body and energy can begin to reset — naturally and effortlessly.

This session is especially supportive if:

• You often feel overwhelmed, even when you’re “doing everything right”
• Your body feels tense, tired, or like it’s holding too much
• You’re ready to clear what’s not yours and come back to yourself

All are welcome — no experience with meditation or sound healing needed. Just bring your body, your breath, and a willingness to receive.

✨ Limited to just 5 participants to ensure an intimate, supportive experience where your nervous system can truly exhale.

Mats and eye masks are provided. Please bring anything else you need to feel cozy and held (your own mat for an extra layer of comfort, blanket, or journal).