Navigating Anxiety: a no-cost support group

Navigating Anxiety: a no-cost support group

Join us for an online support group where we'll share our unique experiences with anxiety and explore different coping strategies.

By Jamron Counseling

Date and time

March 4 · 4:30pm - May 6 · 5:30pm PST

Location

Online

About this event

This group is open to adult individuals (18+) seeking a collaborative, safe space to discuss triggers for anxiety, ways in which anxiety symptoms manifest, and various coping skills. Whether you're looking for guidance or simply want to listen and offer support, this group is an opportunity for you to feel connected. Together, we'll learn to navigate anxiety and find comfort in knowing we're not alone. Register now to secure your spot!

This group is online and free to attend. This group is designed for participants to help build connections over a series of meetings, therefore consistent attendance is expected. The first two sessions will be consecutive weeks (3/4/24 and 3/11/24) and then all following sessions will occur on a bi weekly basis (3/25/24, 4/8/24, 4/22/24, 5/6/24).

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Jamron Counseling

What sets Jamron Counseling apart is our integration of art therapy into our practice. Our skilled art therapists utilize the creative process to unlock emotions, foster self-expression, and facilitate personal growth. Whether you're seeking individual psychotherapy or the supportive dynamics of group therapy, our tailored sessions aim to provide a safe and nurturing space for exploration and healing.

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