Myofascial Release Workshop
Welcome to my Myofascial Release Workshop! Join me for a hands-on experience where you'll learn self massage techniques to release tension and restore movement as we connect to the Fascia. This in-person workshop is for all bodies, for beginners and experienced individuals looking to relieve pain and improve mobility. Come and discover the tools to nurture your body and explore your inner wisdom with the use of the Wellround Myofascial Release tools. We will melt our way through a whole body sequence with the Wellround tools. I will also give you a supportive Fascia Health guide for you to take home. Don't miss this opportunity to enhance your well-being!
Wellround Myofascial Release Tools will be provided for your use and available for purchase at time of worshop.
COST: $35-55
Register via Eventbrite. I have set this up as a donation - You simply add the amount you are able to pay, the sliding scale is $35-$55. Then follow the prompts to finalize your registration for this workshop.
OR
If your prefer another method -
Venmo - @tiannstubberfield
OR pay cash at time of workshop
What to Bring:
A yoga mat or another type of fitness mat
Any personal props you would like (bolster, blanket, blocks)
A water bottle
Please wear form fitting clothing as its best suited for the Myofascial Release practice.
About Tiann (workshop host):
Tiann Hadeed is a LE, LMT, CMLDT, MFRT with 18 years of education and experience. She is deeply passionate about the Fascia! As a Myofascial Release Therapist she has supported so many of her clients to experience a pain free, consciously aware and vibrant lifestyle. She is trained in the John F Barnes Method for Myofacial Release and is a Vodder Certified Manual Lymphatic Drainage Therapist. She is a Certified Wellround Instructor. She is the owner of Marigold and Pine in Cle Elum and Co-Founder of Spruce Apothecary is West Seattle, WA.
The Studio and Community:
Wild Rose Yoga is an amazing community and space. Please be respectful of the studio while we are there. There is a bathroom and water refill station available, and ample parking right outside the studio.
REFUNDS:
I understand life happens! Please message me 24 hours before the start of workshop if you are unable to attend.
