MUV MASTER CLASS

Move, release, reset. A 90-min MÜV journey w/ Daisy & Maya—activate your body & restore calm through mindful dance w/ MÜV silent headphones.

Malashock Dance

90-Minute Mindful Movement Experience with MÜV Maestras Daisy &amp; MayaJoin us for a unique and uplifting 90-minute journey designed to activate your energy and restore your calm through a fully immersive mind–body–soul movement experience.Guided by MÜV founder Daisy Adato Brugna and MÜV maestra Maya Kanarek, this special session blends music, movement, and intention to help you release stress, reconnect with yourself, and awaken your natural vitality.Through guided mindfulness, light breathwork, stretching, movement sequences, and free dance,you’ll move through waves of activation and restoration—leaving you feeling lighter, more grounded, and deeply energized.No dance experience is needed—just come as you are and allow the music to guide you.✨ Expect: • A supportive and welcoming group atmosphere • An energizing and soulful movement journey • A chance to reconnect with your body and inner rhythm • A powerful reset for your nervous system and spirit The class will start promptly at 6:30pm. Please check in prior and have your mats set and ready for the session.Come move, release, and elevate your energy with us.

Agenda

Check-In 

Session Begins

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MUV MASTER CLASS

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MUV MASTER CLASS

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