MUV MASTER CLASS
Move, release, reset. A 90-min MÜV journey w/ Daisy & Maya—activate your body & restore calm through mindful dance w/ MÜV silent headphones.
90-Minute Mindful Movement Experience with MÜV Maestras Daisy & Maya
Join us for a unique and uplifting 90-minute journey designed to activate your energy and restore your calm through a fully immersive mind–body–soul movement experience.
Guided by MÜV founder Daisy Adato Brugna and MÜV maestra Maya Kanarek, this special session blends music, movement, and intention to help you release stress, reconnect with yourself, and awaken your natural vitality.
Through guided mindfulness, light breathwork, stretching, movement sequences, and free dance,you’ll move through waves of activation and restoration—leaving you feeling lighter, more grounded, and deeply energized.
No dance experience is needed—just come as you are and allow the music to guide you.
✨ Expect:
• A supportive and welcoming group atmosphere
• An energizing and soulful movement journey
• A chance to reconnect with your body and inner rhythm
• A powerful reset for your nervous system and spirit
The class will start promptly at 6:30pm. Please check in prior and have your mats set and ready for the session.
Come move, release, and elevate your energy with us.
Move, release, reset. A 90-min MÜV journey w/ Daisy & Maya—activate your body & restore calm through mindful dance w/ MÜV silent headphones.
90-Minute Mindful Movement Experience with MÜV Maestras Daisy & Maya
Join us for a unique and uplifting 90-minute journey designed to activate your energy and restore your calm through a fully immersive mind–body–soul movement experience.
Guided by MÜV founder Daisy Adato Brugna and MÜV maestra Maya Kanarek, this special session blends music, movement, and intention to help you release stress, reconnect with yourself, and awaken your natural vitality.
Through guided mindfulness, light breathwork, stretching, movement sequences, and free dance,you’ll move through waves of activation and restoration—leaving you feeling lighter, more grounded, and deeply energized.
No dance experience is needed—just come as you are and allow the music to guide you.
✨ Expect:
• A supportive and welcoming group atmosphere
• An energizing and soulful movement journey
• A chance to reconnect with your body and inner rhythm
• A powerful reset for your nervous system and spirit
The class will start promptly at 6:30pm. Please check in prior and have your mats set and ready for the session.
Come move, release, and elevate your energy with us.
Good to know
Highlights
- 2 hours
- ages 16+
- In person
- Free parking
Refund Policy
Location
Malashock Dance
2650 Truxtun Road
#104 San Diego, CA 92106
How do you want to get there?
Agenda
Check-In
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