MURPH @ Alpha Warrior
Until Death Collective and Knuckle Dragger Society gear up to host their second annual MURPH event at Alpha Warrior!
Date and time
Location
Alpha Warrior
1 Retama Parkway Selma, TX 78154Agenda
8:45 AM - 9:50 AM
Waivers + Warm-Up
9:50 AM - 10:00 AM
Intro + National Anthem
10:00 AM - 12:00 PM
MURPH
About this event
- 3 hours
Complete the MURPH with UDC + KDS at Alpha Warrior!
Join Until Death Collective, Knuckle Dragger Society, and friends on Memorial Day, Monday, May 27, at Alpha Warrior for an epic day of fitness and fun!
The Murph Challenge is a grueling test of physical and mental endurance that honors the sacrifice and service of fallen Navy SEAL Lt. Michael P. Murphy. The workout consists of a one-mile run, 100 pull-ups, 200 push-ups, 300 squats, and another one-mile run, all done while wearing a weighted vest.
Please note: All fitness levels are welcome, as the workout is scalable! What's important is your willingness to show up and honor the fallen. Please feel free to workout vest-free or complete the workout as a partner WOD!
The workout will begin promptly at 10am. Please make sure to arrive early enough to park, sign a release of liability waiver, warm-up, and make some new friends!
VETERANS AND FIRST RESPONDERS, UDC will be gifting free Myzone heart rate monitors while supplies last. Make sure to show up early to claim your heart rate monitor and bring proof of service. (We recommend arriving by 8:45-9:00am).
Dont miss the opportunity to sweat among giants at a worldclass facility. Hope to see you there.
Frequently asked questions
No. This event is open to the public. We encourage everyone to come and honor the fallen with us.
Yes. All skill levels are welcome. If you are a beginner, we invite you to do a scaled version of the MURPH. A great option for 1st timers is to bring a friend and complete the MURPH as a partner WOD.
Myzone is a wearable fitness tracker and online social platform that shows and rewards EFFORT when you work out or participate in physical activity. It displays real time heart rate, calories and intensity with five color coded personalized zones and has a simple rewards-based metric called MEPs.
Please visit www.untildeathcollective.com to learn more about how we leverage Myzone, and order one for $50 off.
Please bring your event ticket, water, and a towel if needed.
Yes. However, they must register and have an event ticket to enter.