Name: Multicultural Wellness Walk
Start: 2018-09-29T09:00:00-07:00
End: 2018-09-29T12:00:00-07:00
Location: Redwood Regional Park

Multicultural Wellness Walk

Samuel Merritt University's Ethnic Health Institute & East Bay Regional Park District

Please join Samuel Merritt University's Ethnic Health Institute and East Bay Regional Park District for a Community Multicultural Wellness walk along a hidden redwood forest off Redwood Road just a few miles over the ridge from downtown Oakland.
Our intention is for the walk to serve as motivation to continue the promotion of cardiovascular health, physical activity and overall wellness throughout the year. It is our hope that the walk will encourage people of all ages, and representative of our diverse communities, to exercise and connect with nature-- generating physical and mental health benefits for individuals, families and entire communities.
We hope you are able to join us in our effort to walk for health!
Healthy snacks, community resources,  and a 90 minute guided walk will be provided.
 
What to Bring: Comfortable walking shoes, sunscreen, hat, and plenty of water.
 
Directions:
From Hwy 13 South: Exit Redwood Rd./Carson St.
Turn LEFT onto Redwood Rd. Continue on Redwood
Rd. for 3.5 miles up and over the hill (crossing Skyline
Blvd.) The park entrance will be on the left.
 
From Hwy 580 East: Exit 35th Ave. Turn LEFT onto
35th Ave. Continue on 35th Ave/Redwood Rd for 4.5
miles up and over the hill (crossing Skyline Blvd.) The
park entrance will be on the left.
 
Park entry fee WAIVED for participants. Proceed through
entry kiosk, continue straight to parking area at the end of the
road. Our walk will begin from the OWL picnic area.

Redwood Regional Park

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Multicultural Wellness Walk

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