Movement As Medicine Series Outdoor Circuit Training

Location: Marie Reed Soccer Field, 2200 Champlain St. NW

Days: Monday, Wednesday, and Friday

Time: 7:15AM - 8:00AM

Ready to level up your movement routine? Join us for an energizing holistic outdoor circuit workout designed to check off all of the movement patterns we are meant to perform in just 45 minutes! Our dynamic class is designed to build strength, enhance joint mobility, and improve agility all while breathing in the fresh air and soaking up the energy of the outdoors. This class is for all fitness levels and our expert coaches will guide you through a series of fun and challenging total body circuits tailored to your individual fitness level.

Let's get STRONGER together!