Movement and Mindfulness
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Movement and Mindfulness

Get ready to move your body and calm your mind at Movement and Mindfulness, where we'll combine physical activity with relaxation techniques

Date and time

Tuesday, May 6 · 6:30 - 8pm MDT

Location

Flora RiNo Apartments

3500 Chestnut Place Denver, CO 80216

About this event

  • Event lasts 1 hour 30 minutes

Movement and Mindfulness

Come join us for a day of mindful movement at Flora RiNo Apartments! This event is all about connecting your body and mind through various activities like yoga, meditation, and more. Whether you're a seasoned yogi or just starting out, there's something for everyone to enjoy and learn from. Let's unwind and recharge together in a relaxing and supportive environment. Don't miss out on this opportunity to nurture your well-being and connect with like-minded individuals. See you there!

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