MOVEMENT AND MINDFULNESS FOR ANXIETY

MOVEMENT AND MINDFULNESS FOR ANXIETY

Learn to calm your nervous system and stop rumination while allowing your body to relax. This class is perfect for those that carry stress.

By Clara Brennecke

Date and time

Sunday, June 9 · 10 - 11am CDT

Location

700 N Green St suite 403

700 North Green Street #suite 403 Chicago, IL 60642

Refund Policy

Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.

About this event

  • 1 hour

Led by therapist Ilana Faust LPC

Please bring your own yoga mat!

Organized by