Move Your Body hosted by RLG Fitness

Carillon Miami Wellness Resort

Unplug, Move and Sweat! Join Randi Greene, a high-spirited fitness enthusiast for a fitness trifecta. Join one or all three classes and leave feeling motivated, fit and stronger. Following your class, unwind in the Thermal Experience - a nine suite hot and cold circuit that includes a Finnish Sauna, Crystal Steam Room, Herbal Laconium Room, Hydrotherapy Tub, Igoo and so much more!
FRIDAY, MARCH 2ND @ 6:30pm
Bust It! &amp; Core &amp; More | 60 minutes 
A blend of dance and fitness designed to get your heart rate up while you get down to your favorite jams. Then move into strengthening and tightening your core through targeted moves designed to build a stronger you! Finish off with a cool down to feel your best.
SATURDAY, MARCH 3RD @ 9:30am
RLG Remix | 60 minutes 
Join this high-intensity blend of yoga, strength training, and cardio. Designed for you to be dripping sweat, feeling fit, and burning fat long after the workout ends. FLOW. SCULPT. BURN.
SUNDAY, MARCH 4TH @ 9:30am
The Burn Series &amp; RLG Flow | 60 minutes 
An interval style workout created to tighten and tone your entire body and leave you feeling the ultimate burn. During the second portion of the class, increase your flexibility, improve your balance and build strength as you flow in a fun atmosphere.
$40 per person per class. All classes include a day pass to enjoy the thermal experience, Rooftop Pool (adults-only), gym and locker room access.