Question 1

Where can I park?

Accepted Answer

Please park in the spaces across from the studio or further down near the dumpsters. If our session is after 5:30 pm, you can park in spaces marked for The Elephant Trunk. DO NOT park in spaces for The Barn.

Question 2

Do I need to be fit or have movement experience?

Accepted Answer

Nope. This class is accessible to all movement and fitness levels. You'll be encouraged to move at your own pace.

Question 3

What should I expect?

Accepted Answer

Light cardio, dancing, shaking, rhythmic movement, breathwork and guided meditation. Come ready to move and leave with a little more room to breathe.

Question 4

What should I bring?

Accepted Answer

Wear comfortable clothes you can move in and bring water. A yoga mat is recommended for the meditation portion.

Question 5

Who can I contact with questions?

Accepted Answer

Please email Cyndi at gracemyerllc@gmail.com for any comments, questions, or concerns.

MOVE

More events from Cyndi Grace

Discover more events from Cyndi Grace, from Sports & Fitness to other experiences you might love.

Still looking for the right event?

Explore all events in Reisterstown and filter by date, category, and more to find the perfect fit.

MOVE

More events from Cyndi Grace

Discover more events from Cyndi Grace, from Sports & Fitness to other experiences you might love.

You might also like...

Browse more events with different dates, prices, and formats to find your next great experience.

Still looking for the right event?

Explore all events in Reisterstown and filter by date, category, and more to find the perfect fit.