Question 1

do I need to be a dancer to join?

Accepted Answer

no. just willing to try moving as a way of processing and journeying through how you think and feel.

Question 2

are these sessions for dancers?

Accepted Answer

not exclusively. we want everyone to come -especially those who don’t feel fully comfortable dancing. we also encourage dancers to take part. we  invite movers and dancers to look into the state of their emotional and mental states through our session and potential open up their practice.

Question 3

why is this not just a dance class?

Accepted Answer

because we were inspired by the need to feel in releasing this programme. we would like people who are going on with their careers and life journeys to live fully.

Question 4

what will I get out of coming?

Accepted Answer

in our sessions we encourage people to focus on their wellbeing, ability to be human and dig deeper into their emotional and mental state. you will live with healthier inner health while going through mild exercise physically.

Question 5

why would I go to your class instead of journal or go to therapy?

Accepted Answer

we are not a replacement for any form of processing emotions and thoughts but an addition, enhancing your processing. we believe processing through movement is particularly useful for more kinetic learners who finds learning to be emotionally and mentally healthy through words and dialogues hard.

move.

Good to know

Location

Siobhan Davies Studios

How do you want to get there?