Move more, live more
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Move more, live more

Discover new ways to move and strategies to stay motivated.

By Aspire Health

Date and time

Monday, April 28 · 10 - 11am PDT

Location

Montage Wellness Center, North Davis Road, Salinas, CA, USA

1910 North Davis Road Salinas, CA 93907

About this event

  • Event lasts 1 hour

Move more, live more

Explore tools and strategies to boost levels of physical activity with practical and enjoyable approaches. Our class also includes a seated, resistance band group exercise.

Be sure to wear comfortable shoes and clothing. Appropriate for all fitness levels.

Tags

Organized by

Aspire Health