Join us for Move for Meaning, a community fundraiser supporting mental health and wellness through movement and connection.
Join Us for Move for Meaning!
Get ready to move, connect, and make a real impact. Move for Meaning is a community wellness fundraiser supporting the Distress Centre of Ottawa, bringing people together through movement, mindfulness, and meaningful connection.
The event begins with a 50-minute guided yoga session led by Julie Chaput, designed for all levels, whether you're a beginner or an experienced practitioner. This is your time to stretch, breathe, and reset. Afterward, stay and unwind with refreshments, drinks, and open social time, where you can connect with others, share good energy, and be part of a supportive community.
This isn’t just an event, it’s a pop-up experience focused on mental wellness, movement, and giving back. Come for the yoga, stay for the vibes, and leave knowing you’ve contributed to something meaningful.
Please bring a yoga mat and a water bottle.
Please bring cash for raffle tickets, with a chance to win 5 pairs of Ottawa Redblacks tickets in support of the cause.
Don’t miss this chance to move your body, calm your mind, and support mental health in Ottawa.
Good to know
Highlights
- 2 hours
- all ages
- In person
- Doors at 5:45 PM
Refund Policy
Location
TD Place
1015 Bank Street
Ottawa, ON K1S 3W7
How do you want to get there?
Agenda
Registration & Arrival (Settle in and find your spot)
Please arrive at 5:45 PM for registration and to set up your spot.
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Yoga session - 50-minute led yoga session by Julie Chaput
50-minute led yoga session designed for all levels with a focus on gentle movement, stretching, breathwork, and relaxation
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Refreshments & Socializing
Complimentary refreshments and socializing within the community, featuring a Distress Centre of Ottawa pop-up table, a 988 mental health support resource table, and an opportunity to purchase raffle tickets for a chance to win 5 pairs of Ottawa REDBLACKS tickets, all in support of the cause