Mother's Day Eve is the perfect time to honor and express gratitude for Mothers of all kinds - Moms, Mothers, Grandmothers, Mamas-to-be, Mother Earth.
This sound bath experience is infused with healing vibrations and tranquil sounds. Prepare to realign your mind, body, and spirit, as you are immersed in sound waves while clearing negative energy and stressors. Leave feeling relaxed, refreshed, and with a renewed sense of clarity and focus.
Sound Healing Benefits
- Intitiates deep relaxation and inner-peace
- Reduces stress and anxiety
- Lowers blood pressure and slows heart rate
- Improves mental clarity and concentration
- Supports emotional and spiritual well-being
- Enhances self-awareness
Benefits of sound healing meditation vary for each individual. Open-mindedness and regular practice are key to experiencing the full potential of this healing modality.
Notes
Dress comfortably. Bring a yoga mat and anything else that may help to make your experience more enjoyable. Limited loaner blankets, bolsters, and eye masks will be available.
