Friday, June 7

MORNING SOUND MEDITATION UNDER THE OPEN SKY

Begin your day serenely, under the urban sky as you're guided through a breath-work, meditation and resonant sound series.

Select date and time

Friday, June 7 · 7:15 - 8:15am EDT

Location

ModernHaus SoHo

27 Grand Street New York, NY 10013

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

Agenda

7:15 AM - 8:15 AM

Your Host

Jen Rubinetti of The Mystical Connestion

Jen Rubinetti is a spiritual life coach, reiki master and sound meditation practitioner. Among her offerings, Jen co-leads online courses and retreats that teach participants mindfulness, habits of h...

About this event

1 hour

A GUIDED SOUND MEDITATION UNDER THE SKY

Come join us for a rejuvenating experience on the rooftop of ModernHaus SoHo! Spiritual Life Coach, Reiki and Sound Meditation practitioner, Jen Rubinetti (of The Mystical Connection) will guide you into a state of deep relaxation under the warm embrace of the sun. Begin your morning in peace and harmony as you're led on a journey of deep inner connection. This is an opportunity to set the tone of your day with a tranquil mindset so you're ready to take on the world. Reserve your spot now!

PLEASE BRING:

A Yoga Mat
Water
Optional but recommended: Towel & Eye Mask
An Open Mind and Heart

Frequently asked questions

Is Sound Meditation Safe?

Sound meditation is generally considered safe for most people. However, as with any relaxation technique, it's essential to approach it mindfully and be aware of your own physical and mental state. If you are pregnant, have a history of seizures or sound sensitivity, consult your doctor first.

What Should I Bring ?

Please bring a yoga mat and water. Eye masks & towel are recommended as well.

Do I need experience?

No! Sound Meditations require no prior practice. You will be guided and supported throughout the experience.

What if it rains?

In the event of inclement weather, you will be informed of event cancellation and refunded for your purchase, minus the small (event brite) processing fee.

What are the benefits of Sound Meditation?

Sound meditation is known to: Reduce Stress, Improve Sleep Quality, Enhance Mood and General Well-Being, Boost Brainwaves, Improve Mindset, Reduce Pain from Physical Ailments and Harmonize & Improve Bodily Functions.