Monday, November 4

Mood Regulation is Self-Compassion

Show up brave more often, shape effective solutions to life's challenges, and truly nurture trust with loved ones.

By GROWURPOTENTIAL

Select date and time

Starts on Monday, November 4 · 6pm PST

Location

Online

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

About this event

Those who have confidence about regulating their mood also have ease at connecting in love, expressing compassion toward self, and thriving on purpose! Even when we try hard, it can be impossible to PRACTICE the kindness and care we deserve. Our workgroups support the healing journey with real tools, life skills, and guided experiences that fortify the intentional development of wellness.

If you struggle with self-critical thoughts, social anxiety, doubt that loops in circles, or if relationships disappoint you often, this group is for you. This group is intergenerational, by and for QTPOC and Allies. Scholarships are available.

Show up brave more often, shape effective solutions to life's challenges, and truly nurture trust with loved ones. This group is the gateway to a thriving network of folx committed to community care. This series REQUIRES registration.

Organized by

GROWURPOTENTIAL

We host events and gatherings to inform and inspire community investments in wellness and emotional resilience. We endeavor to destigmatize mental health and motivate self-directed utilization of counseling support for intentional self and community development.