Nourish your mind body and soul as we tap into heart felt consciousness to start your week in alignment with your highest intention, ready to step off the mat into the best version of who you are.
Certified as a Thai Bodywork practitioner through 'Shantaya Yoga School' and a certified Yoga teacher through 'The Bhakti Center', Boo, also has teachings for a trauma-informed practice, meditation and children's yoga with the aby to seamlessly blend them in to her classes, bringing sensitivity with a balance of lightheartedness.
IG & TikTok @holisticlifestyler
