Monday, May 20

Monday Night Vinyasa Flow

Monday

By Empowered Soul MKE

Select date and time

Monday, May 20 · 6 - 7pm CDT

Location

The Lincoln Warehouse

2018 South 1st Street Milwaukee, WI 53207

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

Agenda

6:00 PM - 7:00 PM

Certified Yoga Instructor

Linette Brown

About this event

Join us for a rejuvenating Monday Night Vinyasa Flow, suitable for all levels, in the serene ambiance of our in-person session. Let go of the day's stresses as you move through dynamic sequences, syncing breath with movement, and cultivating mindfulness on the mat. Whether you're a seasoned yogi or new to the practice, our skilled instructor, Linette Brown will guide you through a balanced flow, encouraging self-discovery and inner harmony. Start your week with intention and vitality - reserve your spot now!

Frequently asked questions

What is Vinyasa Flow yoga?

Vinyasa Flow is a dynamic style of yoga that synchronizes movement with breath. It involves flowing from one pose to another in a smooth, continuous sequence.

What are the benefits of practicing Vinyasa Flow yoga?

Vinyasa Flow yoga offers numerous benefits, including increased flexibility, strength, balance, and endurance. It also helps improve focus, reduce stress, and enhance overall well-being.

Is Vinyasa Flow yoga suitable for beginners?

Yes, Vinyasa Flow yoga can be suitable for beginners, but it's important to start with beginner-friendly classes and instructors who offer modifications and variations to accommodate different levels of experience and flexibility.

Organized by

Empowered Soul MKE

"Welcome to Empowered Soul MKE, where healing begins. Our classes, sessions, and workshops are crafted with love to nurture your soul's journey. Join us in finding inner peace, strength, and transformation."