Join us for weekly "Mommy + Baby Yoga" class starting June 5th through July 31st every Wednesday from 10:30am-11:30am! Each weekly class welcomes our moms to stretch and strengthen while bonding with their babies. After our time together on the mat, we will have light refreshments and snacks — courtesy of our weekly sponsors — while we hold space for one another to share our weekly wins, challenges, and questions on the unique journey of motherhood.
These gatherings also serve as a wonderful opportunity for babies to interact, laying the groundwork for early social development in a warm, nurturing setting.
Whether you're looking to restore your postpartum body, seeking solace and building new mom friendships, or simply wishing to spend quality time with your baby in a positive, health-oriented community, these sessions are crafted with you and your little one in mind.
Join us for an enriching experience that strengthens the physical and emotional bond between you and your baby, enriches your spirit, and connects you with a supportive network of fellow moms.
Refreshments, snacks, and free samples will be available each week for our moms to enjoy!
