All-levels mobility workshop
Join us for an evening of mobility. The Body Lab's chiro/PT trio will be leading you through a series of their favorite effective, full-body mobility movements to add to your daily routine. Whether your goal is reducing stiffness from your desk job, warming up more efficiently before a workout, or just feeling more mobile throughout the day, this workshop is for you.
Grab a friend and a ticket and come move with us!
All-levels mobility workshop
Join us for an evening of mobility. The Body Lab's chiro/PT trio will be leading you through a series of their favorite effective, full-body mobility movements to add to your daily routine. Whether your goal is reducing stiffness from your desk job, warming up more efficiently before a workout, or just feeling more mobile throughout the day, this workshop is for you.
Grab a friend and a ticket and come move with us!
Good to know
Highlights
- 1 hour
- In person
Refund Policy
Location
The Body Lab
1415 Dahlberg Drive
#Suite A Lincoln, NE 68512
How do you want to get there?
