Mobility Monday
By Verity Fitness
Multiple dates
Overview
Verity Fitness aims to train the world! We empower individuals, communities, and organizations to strengthen their soul, mind, and body!
"They Who say they Can, and they Whom say they Cannot are both right!" - Confucius
Start off the week strong by waking and preparing your body for the load of the week, both on and off the Turf.
Join the team for preventative maintenance, core strengthening, hip flexion, and calisthenics as we manage pain and advance functionality.
Category: Sports & Fitness, Exercise
Good to know
Highlights
- In person
Refund Policy
No refunds
Location
BME Athletics
3339 Pinemont Drive
Houston, TX 77018
How do you want to get there?
Organized by
Verity Fitness
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