Mobility Class

Our mission at MVMT Physical Therapy is to use mechanical care to help you perform pain-free. We offer a unique focus on dancers due to the clinician's dance background. Our guiding principle is that most musculoskeletal pain is “mechanical” in origin. Therefore, mechanical pain will respond to mechanical forces movement. Some of the services that are offered are: *McKenzie Method (MDT) for Spine & Extremities *Spine Rehabilitation *Vestibular Rehabilitation *Fall Prevention and Balance Rehabilitation Programs *Orthopedic and Sports Injury/Return to Sport *Pre- and Post-operative Rehabilitation *Education for Preventative Care We help patients in Raleigh, Durham, Apex, Morrisville, Cary, Chapel Hill, and surrounding NC area.W﻿e host weekly Mobility & Flexibility classes Saturday at noon both at our facility as well as virtually online.  See our events for the next event.M﻿VMT Physical Therapy4823 Meadow Dr Suite 208, Durham, NC 27713D﻿irections to MVMT Physical Therapy(919) 627-8256i﻿nfo@mvmtphysicaltherapync.comhttps://www.mvmtphysicaltherapync.com/L﻿inkTree:https://linktr.ee/mvmtphysicaltherapy

MVMT Physical Therapy

Join us for Mobility Class, where we'll work on improving flexibility and movement in a fun and interactive way!

Welcome to the Mobility Class!Join us on Saturdays at the offices, or 2nd and 4th Wednesdays at Legends Kickboxing. This class is designed to help you improve your flexibility, mobility, and overall movement patterns.Whether you're an athlete looking to enhance your performance or just someone wanting to move better in your daily life, this class is perfect for you. Our experienced instructors will guide you through a series of exercises and stretches to help you reach your mobility goals.Come ready to sweat, laugh, and learn with a supportive community of like-minded individuals. Don't miss out on this opportunity to take your mobility to the next level!Register <a href="https://www.mvmtphysicaltherapync.com/book-online" title="https://www.mvmtphysicaltherapync.com/book-online" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">HERE</a> at our website for a lower price.

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Mobility Class

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Mobility Class

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