Miracle in Motion: Celebrating Pregnancy Through Chakra Energy

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Miracle in Motion: Celebrating Pregnancy Through Chakra Energy

Celebrate the divine journey of pregnancy: "Chakra Healing"! Join us for a 90-minute women-only session! You decide the VALUE!

By Mangat Wellness at www.mangatwellness.com

Date and time

Sunday, May 5 · 10 - 11:30am PDT

Location

Ygnacio Valley Library - Contra Costa County Library

2661 Oak Grove Road Walnut Creek, CA 94598

Refund Policy

Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.

Agenda

10:00 AM - 11:30 AM

Miracle in Motion: Celebrating Pregnancy Through Chakra Energy

For the pregnant women session, the activities are designed to promote relaxation, mindfulness, and holistic well-being. Here's a description of each activity: Yoga (20 minutes): Participants will e...

About this event

Following the overwhelming response to our events in March and April, we're excited to present "Miracle in Motion: Chakra Healing Journey for Expectant Mothers" for another empowering session! As April and May usher in the season of renewal, join us in celebrating the miracle of pregnancy and the journey of motherhood. In this 90-minute women-only session, participants will delve into gentle yoga practices, mindfulness techniques, and chakra healing to nurture body, mind, and spirit. Embrace the beauty of spring and celebrate the divine journey of pregnancy in a supportive and nurturing environment.

Our April Newsletter for your review. Check out our X account as well - Follow us there for more!

Date: May 5th 2024
Time: 10 AM
Location: Ygnacio Valley Library
Donation recommended. You Decide the value if you wish after the session!
Note: Limited spots are available, reserve yours today!


Activity Time (Minutes)
Yoga 20
Meditation 15
Chakra Healing 55


Activity Timing:

  • Yoga (20 minutes):
    Participants will engage in gentle yoga practices tailored specifically for expectant mothers. These yoga poses focus on stretching, strengthening, and promoting flexibility in a safe and comfortable manner. Yoga during pregnancy can help alleviate common discomforts, improve circulation, and prepare the body for childbirth.
  • Meditation (15 minutes):
    Expectant mothers will be guided through a calming meditation practice aimed at cultivating inner peace and mental clarity. Meditation provides an opportunity for pregnant women to connect with their inner selves, reduce stress and anxiety, and foster a sense of relaxation and well-being. It also allows them to bond with their unborn child and embrace the transformative journey of motherhood.
  • Chakra Healing (55 minutes):
    In this extended session, participants will explore chakra healing techniques specifically tailored for pregnancy. Chakras are energy centers within the body, and balancing them can promote overall health and well-being. Through guided visualization, breathwork, and energy healing practices, expectant mothers will nurture and align their chakras to support the physical, emotional, and spiritual aspects of pregnancy. This holistic approach aims to enhance relaxation, reduce discomfort, and promote a sense of harmony and balance during this special time.

Together, these activities provide a comprehensive and nurturing experience for expectant mothers, supporting their physical, emotional, and spiritual well-being throughout the pregnancy journey.

Frequently asked questions

Is there anything I need to bring?

No, just bring a positive attitude and a bottle of water. We'll provide yoga mats, meditation chairs, and snacks to ensure your complete comfort and enjoyment of the event!?‍

Are there any specific dress code recommendations for the event?

Certainly! We recommend dressing comfortably in layers for the event. While participating in yoga or meditation, you may find it beneficial to have a small blanket on hand for added comfort. This way, you can adjust your clothing to ensure your comfort.

Can I bring a friend or family member?

Absolutely! This event is exclusively for women, bring your friends along. Open to ages 15 and up. Looking forward to seeing you there!

Is there parking available at the venue?

Yes, there is ample parking available at the venue with over 25 parking slots.

I have more questions, can I contact someone?

Yes, absolutely! You can contact the organizer directly at info@mangatwellness.com. Additionally, feel free to browse their website at www.mangatwellness.com for more information.

Tags

Organized by

Mangat Wellness at www.mangatwellness.com

Our vision at B Mangat's Wellness is to be the leading force in empowering working women to thrive holistically, both personally and professionally. Through our innovative coaching approach, we aim to revolutionize the way women in the workforce perceive and prioritize their well-being. By fostering a culture of empowerment, authenticity, and growth, we aspire to create a world where every woman has the tools and support she needs to realize her full potential and lead a fulfilling life.

Our Model: WWW - Wholistic Women Wellness. Personalized | Harmonious | Holistic | Empowering | Transformational | Integrated Wellness Practices.

Begin Your Holistic Wellness Journey Today! 

We have been arraniging complementary events until now! If you need an introduction to our services claim your complimentary 15-minute consultation to customize your plan. Reach out to us at Info@MangatWellness.com and start your journey now.

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