Do you feel like taking a break from being in your head to connect to your body?
How would you like to spend a nourishing moment in a beautiful shala in the middle of nature?
This will be a journey to reconnect to yourself through the wisdom of your body and allow more of 𝐘𝐎𝐔, more of 𝐀𝐋𝐈𝐕𝐄𝐍𝐄𝐒𝐒 and of 𝐋𝐎𝐕𝐄 ❤️
This is for you if you would like to:
- explore your 𝐧𝐞𝐫𝐯𝐨𝐮𝐬 𝐬𝐲𝐬𝐭𝐞𝐦 and the strategies it has developed (fight, flight, fawn, freeze, shut down,…) to keep you safe but doesn't serve you anymore.
- learn and practice different techniques of regulation and 𝐜𝐫𝐞𝐚𝐭𝐢𝐧𝐠 𝐬𝐚𝐟𝐞𝐭𝐲 𝐰𝐢𝐭𝐡𝐢𝐧
- embodying resources to be able to 𝐞𝐱𝐩𝐚𝐧𝐝 your capacity to live and love more fully
- rewiring your nervous system for long lasting results
Special early bird discount available now. only CHF 68.- (code: earlyexpansion)
Regular: CHF 88.-
Location: Beautiful shala in Meilen. Details will be shared after booking.
More information and booking here:
https://www.connectinandout.com/expansion
Your host,
Milena
