Mingle & Move

Mingle & Move

Overview

Reclaim your energy and own your strength. Join a premium fitness and wellness experience designed exclusively for women 40+ in Schertz.

Your morning is thoughtfully structured into three intentional, premium pillars:

  • THE MOVE | 30-Min Longevity Circuit
    A joint-friendly strength session focused entirely on posture, balance, and 100% coached form.
  • THE RESTORE | Mobility & Stretch
    Release joint tension, restore your functional balance, and completely decompress.
  • THE NOURISH | The Recovery Fuel Bar
    Refuel with premium, clean, high-protein ingredients tailored for recovery, while connecting deeply with a like-minded community of women.

Lineup

Headliner

LaQuisha Barnes

Good to know

Highlights

  • 2 hours
  • ages 21+
  • In person
  • Free parking
  • Doors at 8:30 AM

Refund Policy

Refunds up to 7 days before event

Location

Pickrell Park

703 Oak Street

Schertz, TX 78154

How do you want to get there?

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