Mindset Retreat

Whether your wellness journey begins in your own kitchen or in the executive boardroom, Adrien Cotton will guide you with innovative methodologies, a client-centric philosophy, and an approach infused with encouragement and care.

Adrien Cotton, Wellness Expert

Join us on June 22nd for a 3 hour interactive workshop with one of the best Master Mindset Coaches on the east coast, Adina Laver.

Braddock Properties

<p>Sports coaches have been entraining athletes to a winning mindset for decades, but what is mindset? Mindset is the contribution that your mind makes - positive or negative - toward meeting your goals. The mind is a non-stop story creating machine. It has a story for everything and anything - how good we are at... what our limit is... how likely our success is... and so on. At all times, these stories are helping to propel us toward our goals or deeply inhibiting us from reaching them.  </p><p>Learn how you can train your mind to be your ally and secret weapon in reaching your wellness and fitness goals. </p>

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Mindset Retreat

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Mindset Retreat

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