Tuesday, June 18

MINDING THE MIND: USING MINDFULNESS TO AID HEALTH AND WELLBEING

To define mindfulness and discuss the implications of mindfulness to aid health and wellbeing amid the many demands of life.

By National Association of Multicultural Rehabilitation Concerns (NAMRC)

Date and time

Tuesday, June 18 · 9 - 10am PDT

Online

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

PRESENTER: Terrilyn R. Battle, PH.D., LCMHC-A, LCAS-A, LAC, NCC CRC, CVE

LEARNING OBJECTIVES:

To define mindfulness and discuss the implications of mindfulness to aid health and wellbeing.
To identify and discuss ways in which we can acknowledge compassion fatigue as working professionals and the need to implement mindfulness to maintain a posture of wellness.
To understand ways in which mindfulness impacts our lifestyle and enhances self-awareness.

Cancelled