Mindfulness Workshop

BU Health Promotion & Prevention

An intro to mindfulness, how it can help support your wellbeing, and mindfulness activities to help find what works for you.

**April 21 session has been rescheduled to Wednesday, April 28 from 6-7pm EST**Together we&#x27;ll try mindful movement, mindful eating, breath awareness meditation, exploring your senses, and more.*This virtual event is open to all Boston University Students. Zoom information will be shared with registered attendees in advance of the event.

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Mindfulness Workshop

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Mindfulness Workshop

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