Mindfulness Walk Community Event

This is a free event hosted by Keller Counseling and Associates for the community. We will have snacks, drinks, activities, and information on offerings to engage with before and after the walk. Before the walk, we will engage in light stretching and intention setting from Angel Sipp, Outreach Coordinator, and Rachel Green, Registered Dietitian. During the walk, participants can choose to use our worksheet which will help you engage with your senses during the walk. Keller Counseling provides indidivual and group therapy. We are also providing information and resources to the community on topics related to mental health. We hope to see you at this event!