Mindful Unplugging: Balancing Your Digital Life | A Mindfulness Workshop

Mindful Unplugging: Balancing Your Digital Life | A Mindfulness Workshop

A mindfulness workshop helping entrepreneurs balance their digital lives by unplugging, practicing mindfulness, and celebrating small wins.

By Monica

Date and time

Tuesday, May 14 · 12 - 1pm CDT

Location

Sprocket, Inc.

3121 Broadway Street #106 Paducah, KY 42001

About this event

  • 1 hour

In today's hyper-connected world, it's easy for entrepreneurs and tech workers to lose themselves in the digital vortex. Danette Mahabeer-Turner — entrepreneur, speaker and mindfulness coach — will lead us in a workshop to disconnect, refresh and reconnect to what matters most. Tailored specifically for the entrepreneurial spirit and the tech-savvy, this event is your stepping stone to mastering the art of unplugging and refreshing.


Through a series of carefully curated mindfulness practices, participants will learn not only how to detach and rejuvenate but also how to acknowledge and celebrate their achievements, no matter the scale. This event is more than just a session; it's a transformative experience that aligns perfectly with the theme of Mental Health Awareness Month in May.


Whether you're a coworking member feeling the burnout or an entrepreneur buried under the digital load, this session is for you. It's time to prioritize YOU, recognize your progress, and equip yourself with sustainable practices for a balanced digital life.

Organized by

Website: https://sprocketpaducah.com/organizer/sprocket-2/

Free