Join us in person to chill out, breathe deep, and find your calm with some fun mindfulness vibes!
Join Us for Mindfulness!
The busier our lives become, the more we need to learn how to be mindful and present in the moment. Research has shown the benefits of mindfulness in reducing stress, anxiety, and symptoms of various health conditions. Join us to learn about mindfulness, the different ways you can practice, and how to incorporate it into everyday life, including the workplace.
Join us in person to chill out, breathe deep, and find your calm with some fun mindfulness vibes!
Join Us for Mindfulness!
The busier our lives become, the more we need to learn how to be mindful and present in the moment. Research has shown the benefits of mindfulness in reducing stress, anxiety, and symptoms of various health conditions. Join us to learn about mindfulness, the different ways you can practice, and how to incorporate it into everyday life, including the workplace.
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Highlights
- 1 hour
- In person
Location
Florida Blue Center - Palm Beach
1501 North Congress Avenue
Boynton Beach, FL 33426
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