Mindfulness
Chill out, breathe easy, and find your zen at our fun, in-person Mindfulness event!
Join Our Mindfulness Event!
The busier our lives become, the more we need to learn how to be mindful and present in the moment. Research has shown the benefits of mindfulness in reducing stress, anxiety, and symptoms of various health conditions. Join us to learn about mindfulness, the different ways you can practice, and how to incorporate it into everyday life, including the workplace
Chill out, breathe easy, and find your zen at our fun, in-person Mindfulness event!
Join Our Mindfulness Event!
The busier our lives become, the more we need to learn how to be mindful and present in the moment. Research has shown the benefits of mindfulness in reducing stress, anxiety, and symptoms of various health conditions. Join us to learn about mindfulness, the different ways you can practice, and how to incorporate it into everyday life, including the workplace
Good to know
Highlights
- 30 minutes
- In person
Location
Florida Blue Center - North Miami
13665 Biscayne Boulevard
North Miami, FL 33181
How do you want to get there?
