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Mindfulness Taster

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Corehealth Pilates & Treatment Suite

174 Weston Park

London

N8 9NH

United Kingdom

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These two mindfulness tasters are a chance to discover the power and simplicity of one-pointed awareness, and how to apply it daily to deal with stress, pressure and difficulties. They are also a preparation for anyone considering doing the 8 week MBSR course with Simon Heale.

The next MBSR in Crouch Ens begins mid-May 2017. for information email Simon@corehealthsuite.com

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Location

Corehealth Pilates & Treatment Suite

174 Weston Park

London

N8 9NH

United Kingdom

View Map

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