Mindfulness Practice Class - 5 week block

Mindfulness Group Practice May 2025

Practicing Mindfulness Together

15-min Mindfulness Mental Fitness Practice

Practicing Mindfulness with Bron - GROW Mental Wellbeing Program (1PM Thur)

Compassion Focused Body Mindfulness Meditation Practices (Daytime)

IFS Compassion Focused Somatic Mindfulness Meditation Practices (Monday)

Practicing Mindfulness with Bron - GROW Mental Wellbeing Program (7PM Thur)

Mindfulness Meditation Weekly

Using Mindfulness with Children Using Mindfulness with Children