Mindfulness Meditation with Lotus Valley Sangha

Mindfulness Meditation with Lotus Valley Sangha

This is a mindfulness meditation community that meets weekly to practice in the Plum Village tradition following the teachings of Thich Nhat Hanh. We welcome people at all levels of practice, from newcomers to decades-long practitioners. All elements of the gathering will be guided.

**No Tickets or reservations required**

We meet on Sundays from 12:30pm-2:00pm at the Lohan School of Shaolin Kung Fu at 4255 Spring Mountain Rd, Las Vegas, NV 89102 (upstairs in the plaza). Please arrive 10 minutes early to ensure we start on time. There are chairs and pillows available to sit on. Please bring your own meditation cushion and small blanket for under your knees if you like.

Our gatherings are always free and donations (dana) are accepted if it is within your practice.

For more information about our teacher Zen Master Thich Nhat Hahn and the Plum Village Tradition of Engaged Buddhism, please check out the Plum Village website here.

Feel free to email us if you have any questions: lotusvalleymindfulness@gmail.com

GENERAL SCHEDULE

All activities are explained and guided with flexibility and care for individual needs.

1. Sitting Meditation (20 minutes)

2. Walking meditation or deep relaxation (10-15 minutes)

3. Reading / Teachings (20 minutes) (Reading from a book or talk by Thich Nhat Hanh/Plum Village Monastics, Recitation of Mindfulness Trainings, or Dharma talk)

4. Dharma Sharing (20- 30 minutes)