Mindfulness Meditation

☀️ 🌬️ 🌩️ ❄️ 🌧️ ⛅️

We run Plum Village style guided meditation sessions in Whitley Bay, free of charge in the hope of cultivating the energy of peace and kindness in our modern, busy world.

No prior meditation experience is necessary to participate fully and our sessions are warmly open to all people regardless of spiritual background.