Mindfulness-based Stress Reduction Workshop
By 研心静观MindSeed
Online event
Overview
A 2-hour Introductory Workshop on Mindfulness and MBSR with Janice Leng (Qualified MBSR Teacher)
This monthly recurring 2-hr intro workshop explains what mindfulness & MBSR are, with a guided practice.
This workshop is conducted in Chinese Mandarin.
For more info: yxjg-mindseed.com
Category: Health, Mental health
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Highlights
- 1 hour 30 minutes
- Online
Location
Online event
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研心静观MindSeed
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