Mindful Stand-Up Paddleboard in Montreal (Parc Jean-Drapeau)

Mindful Stand-Up Paddleboard in Montreal (Parc Jean-Drapeau)

Mindfulness meditation and stand-up paddleboarding in Montreal!

By Dr. Moire Stevenson, Clinical Psychologist

Date and time

Monday, July 29 · 6 - 8pm GMT-4

Location

KSF

Pavillon des activités nautiques Parc Jean-Drapeau Montréal, QC H3C 4W7 Canada

Refund Policy

Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.

About this event

  • 2 hours

Join us for an mindful exploration of the waterways at Parc Jean-Drapeau and learn how to Stand Up Paddleboard mindfully.

At this activity, we will use various mindfulness techniques to fully embrace our sensory experience on the water as we explore nature.

IMPORTANT DETAILS

• The fee is for the paddleboard rental.

• Registering here for the event reserves you a paddleboard. You do not need to rent separately.

• The rental company (KSF) will also provide a basic orientation and a life jacket as part of the rental package.

• If you are bringing your own SUP (and not renting a SUP from KSF), please register on my website for a $15 fee. Be sure to bring your own life jacket/PFD and paddle.

• Please arrive at 5:30pm and plan to be on the water around 6pm until 8pm.

• Bear in mind that you paddle at your own risk. I am not a paddling expert nor a lifeguard.

• I will show you some basics but it is up to you to stay safe.

Come in your bathing suit, well-hydrated, and with sunscreen on!

Cancellation policy:

Cancellations more than 30 days prior will receive a full refund.

Cancellations between 7-30 days prior will receive a 50% refund.

Cancellations within 7 days of the event will receive no refund, but can be credited toward a future event.

Tickets

Organized by

I am a licensed clinical psychologist, speaker, writer, and mindfulness guide. Since October 2021, I have been designing an outdoor wellness program based on Acceptance and Committment Therapy, Mindful Self-Compassion and other mindfulness-based therapeutic techniques. I have a wide range of experience and training from an honours degree in Biology and Biochemistry to children's entertainment to Clinical Psychology. My approach involves helping individuals understand what truly matters to them and empowering them to live a more fulfilled and balanced life. To learn more about me, check out my website and LinkedIn.