Mindful Moves

Alexis Hall

A in-person, rejuvenating,  Saturday morning yoga flow

3124 Milton Rd suite 228

<p>This yoga flow is focused on increasing your mind + body connection, while increasing your strength + flexibility. These classes are perfect for beginners all the way to advanced yogi's, and is suitable for ages 18+.  Have questions? Contact Alexis Lynn at info@movetoheal.co or at 704-741-7478.</p>

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Mindful Moves

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Mindful Moves

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