Mindful Movement for Adults

Pratt Museum and Park

Slow down and connect with the forest through mindful movements that encourage observation and heighten your senses.

Artist and educator Molissa Udevitz helps you slow down and connect with the forest through mindful activities that encourage observation, heighten your senses, and use movement to better understand the landscape. You will leave feeling inspired and nourished by the natural world. Plan to hike up to one mile and be outside for the entire workshop. Please dress appropriately for the weather. No previous movement or meditation experience necessary. This workshop is designed for adult participants. Teens are welcome too! Please meet in the museum&#x27;s rear parking lot. These workshops are the live version of Boreal Forest Duet, a collaborative limited edition artist book created for the In a Time of Change: Boreal Forest Stories exhibit, on view this summer at Pratt Museum. Hand-bound Boreal Forest Duet books will be available for sale at these workshops for $20, cash or check only.Space is limited! Need-based scholarships are available for local community members. Email education@prattmuseum.org for more info.

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Mindful Movement for Adults

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Mindful Movement for Adults

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