Mindful Movement Workshop #20

Mindful Movement Workshop #20

8754 S Stony Island AveChicago, IL
Overview

Let’s stretch our way into Summer w/ this intentional stretch class that helps rejuvenate the joints, calm the mind, and soothe your spine!

Mindful Movement w/ StretchBae✨

join me in movement that will bring intention and awareness to your bodily sensations. A fun paced, gentle class for all levels. This session will focus on alignment, breath work and mindfulness. Helping you to open up and release blockages from the body and mind; while improving your flexibility. Can’t wait to be PRESENT with you! -StretchBae

Please bring yoga mat & water (supply limited)

Good to know

Highlights

  • 1 hour
  • ages 18+
  • In person
  • Free parking
  • Doors at 11:55 AM

Refund Policy

No refunds

Location

8754 S Stony Island Ave

8754 South Stony Island Avenue

Chicago, IL 60617

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