Mindful Movement Class

Website: https://dancewithstones.com/organizer/dance-with-stones/

Dance with Stones

Join us for a relaxing Mindful Movement Class to destress and rejuvenate your mind and body!

Dance With Stones

<p>Mindful Movement is an all-levels class (no experience required). It combines meditation with yoga and qi gong movement. Synchronizing them with breath to tone the body, improve joint mobility, clear and focus the mind. You&#8217;ll leave feeling balanced, alert and ready for the rest of your day!</p>
<p>Zan B is a lifelong student of meditation, healing movement, and holistic practices that restore balance, well-being, and connection with the natural world. She is certified to teach yoga, meditation, and qi gong. She is also trained in trauma-informed practices.</p>




Our {communityGuidelinesLink} describe the sort of content we prohibit on Eventbrite. If you suspect an event may be in violation, you can report it to us so we can investigate.

To report other categories of prohibited or illegal content, submit {link}

Mindful Movement Class

More events from Dance with Stones

Discover more events from Dance with Stones, from Health to other experiences you might love.

Still looking for the right event?

Explore all events in Houston and filter by date, category, and more to find the perfect fit.

Mindful Movement Class

More events from Dance with Stones

Discover more events from Dance with Stones, from Health to other experiences you might love.

You might also like...

Browse more events with different dates, prices, and formats to find your next great experience.

Still looking for the right event?

Explore all events in Houston and filter by date, category, and more to find the perfect fit.