Mindful Movement: A Nourishing Nervous System Workshop

Join us May 28th, 2025 from 6:30-7:30p at WellOK!

This Free In-person Event, $10 for Zoom access, workshop is a part of our ongoing 2025 Nervous System Series.

This class is designed to reconnect you with your body through expressive movement and mindfulness techniques.

Whether you're a seasoned dancer or new to somatic practices, you'll find a welcoming space to explore and unwind.

Jennifer will guide you through a series of gentle movements that encourage awareness and expression. An experience designed to cultivate a deeper connection between mind and body, promoting holistic wellbeing and stress relief.

Note about parking: Please park in the 4 spaces out front, in the business to the south or across the street at the school. Cars parked in the businesses to the north will be towed.