Mindful Morning (Sydney)

The morning will be hosted by @cooperchapman - founder of @thegoodhumanfactory and podcast @goodhumanspod, who will lead with a gratitude session followed by a guided meditation + a few surprises along the way.

This is an opportunity to kickstart your day feeling refreshed and revived, connect with new people and leave with some techniques on how to practice mindfulness in your daily life to help better your brain.

Ārepa Brain Drinks will be provided!