🌿 Welcome to Mindful Mondays at Bryant Street Market! 🌿
Join us every Monday for a rejuvenating journey into wellness and fitness, where we alternate between two invigorating classes: Yoga by Kasia and VXN Workouts. It's the perfect start to your week!
🧘♀️ Yoga by Kasia: Immerse yourself in the serene world of yoga with Kasia as she guides you through a blend of gentle movements, mindful breathing, and relaxation techniques. Find your inner peace and stretch away the stresses of the day.
💃 VXN Workouts: Get ready to sweat and dance your way to fitness with VXN! This high-energy workout uses commercial choreography (aka what you'd see in music videos or concerts) to create a diverse, inclusive dance experience! The classes are designed to create an environment where you can experience an emotional release, mind-body connection, and a sense of community all while burning a ton of calories. We operate under the ethos that dance is for absolutely everyone, and we pride ourselves on being inclusive and offering a safe, judgement free zone. Let loose, move to the rhythm, and unleash your inner superstar!
Upcoming Schedule:
- May 27: Yoga by Kasia **Noon Class**
- June 3: Yoga by Kasia
- June 10: VXN
- June 17: Yoga by Kasia
- June 24: VXN
📅 Event Details:
- Date: Every Monday
- Time: 6:30 PM - 7:30 PM
- Location: Bryant Street Market
- Ticket Price: $15
Get your tickets now and embark on a journey to wellness and vitality! Whether you're a seasoned yogi or a dance enthusiast, Mindful Mondays have something for everyone. See you on the mat or on the dance floor! 🌟
