MINDFUL MOMENTUM (Creating Sustainable Habits for a Balanced Life)
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MINDFUL MOMENTUM (Creating Sustainable Habits for a Balanced Life)

  • Ages 18+

Mindful Momentum: Build lasting habits, reduce stress, & find balance. Learn practical tools for a more centered life. #mindfulness #habits

By Ikwuagwu Igwe

Date and time

Sunday, April 27 · 3 - 5:30pm WAT.

Location

i-Thrive Network

surge plaza, gado nasko way Suite c2 Kubwa, Federal Capital Territory 901101 Nigeria

About this event

  • Event lasts 2 hours 30 minutes
  • Ages 18+
  • Free venue parking

Welcome to MINDFUL MOMENTUM - a special event focused on Creating Sustainable Habits for a Balanced Life!

Join us in person at the i-Thrive Network for an interactive and insightful experience. This masterclass by Ikwuagwu Igwe empowers participants to cultivate lasting well-being through practical habit formation and mindfulness techniques.

This masterclass delves into the science of habits, explores the power of mindfulness, and guides participants in creating personalized action plans.

Participants will learn to identify their values, prioritize their well-being, and integrate mindful practices into daily routines, fostering resilience and achieving a more balanced and fulfilling life.

Frequently asked questions

Will there be time for interactions?

There's always ample time given for participants' interactions.

WIll there be an opportunity to connect with the host afterwards?

Yes, the provision has already been made for this.

Will there be light refreshment served during this masterclass?

Yes, the organizers has already made provision for this.

Is the venue air conditioned?

Yes, the venue is properly air conditioned. The organisers do this 30 minutes before the event kicks off.

Tags

Organized by

Ikwuagwu Igwe

Ikwuagwu Igwe is a high-performance integrative life-purpose coach.

His eclectic approach to purpose-driven life embraces the need for a life of purpose to be introduced in our urban workplaces to achieve organizational goals and targets.

He is passionately driven to see young urban professionals discover, develop and deploy their purpose in life and has pioneered several thought leadership principles in deploying purpose for optimum performance in life.

Ikwuagwu is a sought-after public speaker both virtually and physically.

He has published books on self-discovery, family, and purpose.

He is available to proffer solutions to corporate challenges and is a great fit for your organization, conference, seminar, and youth events.