Mindful MashUp Yoga Offering

Mindful MashUp Self Care Sunday: Grounding Breath Work & Restorative Yoga Offering

By Ashley Shelley

Date and time

Sunday, July 17, 2022 · 10 - 11am CDT

Location

Centennial Park

2500 West End Avenue Nashville, TN 37203

About this event

Hey MashUp family, join Ashley as she guides us through meditative breath work and a restorative yoga flow to encourage mental and emotional attentiveness and care.

Follow @MashUp.Nation or @meandmi_wellness for more details

Organized by

Ashley Shelley

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