Mindful Eating

Mindful Eating

Do you see foods as "good" or "bad"? Do you have a history of dieting? If you said yes, this class is for you!

By UH Community Wellness Center at Bedford

Date and time

Wednesday, May 15 · 12 - 1pm EDT

Location

Bedford Community Wellness Center

88 Center Road Suite 150 Bedford, OH 44146

About this event

  • 1 hour

Learn techniques for Creating a Healthy Relationship with Food with Registered Dieitian Bailey Gordon and Chef Tynisa, owner and head chef of Food with Purpose.

Tags

Organized by

UH Community Wellness Center at Bedford

Click here to fill out the Wellness Center interest form if this is your first time attending an event with us. Thank you!