MINDFLOW

CHARLOTTE GREENWOOD

Put words to your heartfelt  2023 dreams and inspire your passions into action through creative flow and mind mapping.

500 Collective

<p>Your two hosts Charlotte Greenwood and Donna Kanomata will guide you through a creative movement flow to help ground you and focus your intentions. We will teach you simple strategies, using mind mapping to build a value system. These core values will help guide you to create authentic dreams inline with who you are.</p><h2>What you’ll learn</h2><h3>First 15 mins:</h3><p>introduction to your hosts and the workshop</p><h3>Second 80 mins:</h3><p>Creative flow yoga class to get you grounded and focused, with a guided meditation to finish.</p><h3>Third 20 mins: </h3><p>Homemade refreshments and Q&A </p><h3>Final 125 mins:</h3><p>Using the strategies and processes we teach you, you will create your personal mind map using your value system as a starting point to bring life to your dreams.</p><h2>What you’ll get:</h2><h3>Takeaways:</h3><p>• Your daily dose of movement flow and guided meditation.</p><p>• Your own personal mind map to take home after a healthy refreshment. </p>

<h2>Charlotte Greenwood</h2><p></p><p>Professional Artist and al around creative thinker. Formally trained at Central St.Martin’s College of Art &amp; Design and Chelsea College of Art &amp; Design in London, UK.</p><p></p><p>Charlotte intuitively developped the mind-mapping process during a business accelerator course. Giving a birds eye view visual to an idea she was developing. She quickly saw the value of the mind-mapping tool as part of her creative process.</p><p></p><p>Mind-mapping is a powerful, fun and effective process providing a structure to creatively clarify thoughts.</p>

<h2>Donna Kanomata</h2><p></p><p>I love helping people move their bodies to enhance their daily lives and improve their health. Alignment is key and using physical strength to increase flexibility is essential in my approach.  </p><p></p><p>The 20+ years of teaching experience and my energetic style, create a fun and challenging class that inspires dedication to their practice</p>

Our {communityGuidelinesLink} describe the sort of content we prohibit on Eventbrite. If you suspect an event may be in violation, you can report it to us so we can investigate.

To report other categories of prohibited or illegal content, submit {link}

MINDFLOW

More events from CHARLOTTE GREENWOOD

Discover more events from CHARLOTTE GREENWOOD, from Health to other experiences you might love.

Still looking for the right event?

Explore all events in Calgary and filter by date, category, and more to find the perfect fit.

MINDFLOW

More events from CHARLOTTE GREENWOOD

Discover more events from CHARLOTTE GREENWOOD, from Health to other experiences you might love.

More Health events

Browse more Health events with different dates, prices, and formats to find your next great experience.

Still looking for the right event?

Explore all events in Calgary and filter by date, category, and more to find the perfect fit.